Blog

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Autumn Wood painting workshop

It wouldn't be Autumn without our favourite workshop our wood painting! With spooky halloween designs & Autumn themed leaves & decals we...

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Find Your Flow: A Guide to Choosing the Perfect Yoga Style

Saying you're not flexible enough is like saying you're too dirty to take a bath! Yoga has evolved over thousands of years, and today...

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Enhancing Your Yoga Practice with Props: Why They Matter

I used to think using props was 'cheating' ... I'm not sure where this ego mindset came from, but when deepening my practice, especially...

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Free community yoga for women @WHISC

In Liverpool we run free weekly women's yoga at one of liverpools leading and longest standing charities WHISC on Bold street - (website...

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Suncatcher workshops: The power of creative play

We were working hard in the summer months, extending our outreach to further charities and communities in need, working with womens'...

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Free reusable period care from @heygirlsuk

Thinking about making the switch to period pants or eco period care? If you live in Liverpool @heygirlsuk are offering free sample kits...

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