Blog

What is Imbolc • Imbolc means "in the belly." It's an ancient Celtic festival celebrating the halfway point between the winter solstice...

What is the year of the Snake ? The Lunar New Year begins on 29th January 2025, marking the Year of the Wood Snake. The snake is a symbol...

The Power of Creativity for Wellness Creativity is not just about creating something beautiful; it's about nourishing the soul. Engaging...

Nurturing Self-Love in January: A Wintering Approach to Wellness and Intention Setting January often arrives with a flurry of "New Year,...

Winter can be a challenging time for many. Shorter days, colder weather, and the festive season's high-pressure expectations can leave us...

As you all know, one of our biggest passions & things we advocate for is adult creativity for preserving mental health! Art workshops...