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Blog

Craft Workshop at Whisc
Celebrating International Women’s Day 2025 with WHISC On International Women’s Day 2025, Flowstate had the pleasure of celebrating with...
2 min read


Spring Equinox: Harbouring the returning light for creative mental health support
Embracing the Spring Equinox: Nurturing Creativity Through Gentle Awakening As the Spring Equinox arrives, we step into a moment of...
2 min read


What we do at Flowstate
What We Do at Flowstate & Why It Matters At Flowstate, we’re all about bringing people together through creativity, movement, and...
1 min read


International Women’s Day 2025
Celebrating International Women’s Day with Flowstate International Women’s Day (March 8) is all about celebrating women’s achievements,...
2 min read


7 Day Wellness Challenge
Day 1 - Morning Intention ☀️ START YOUR DAY OFF BY WRITING DOWN 3 AFFIRMATIONS/INTENTIONS YOU HOPE TO ACHIEVE IN THE WEEK AHEAD BONUS:...
1 min read


Affirmations and The Seven Chakras
What are Affirmations They are positive phrases or statements used to challenge negative or unhelpful thoughts. All you need to do is...
2 min read
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