

Community lead - The Power of Listening: How We Gather & Use Feedback at Flowstate
At Flowstate , everything begins with people. Every yoga session, creative workshop, henna circle, or soundbath is shaped not just by our vision — but by the voices of those who attend. We don’t just deliver sessions. We co-create them. 🌿 Who We Work With Our sessions welcome a beautifully varied community, including: Women recovering from domestic abuse Refugee and asylum-seeking women Young adults navigating anxiety and identity Corporate teams seeking nervous system regu
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WHISC Henna Workshop
We just want to say a heartfelt thank you to everyone who joined us on Wednesday at WHISC for our Henna Art Workshop. The afternoon was filled with creativity, laughter, focus, and such a beautiful sense of calm. Watching everyone settle into the process, cones in hand, gently tracing patterns, encouraging one another — was a reminder of why we love holding these spaces so much. A Space to Slow Down Henna is more than decoration. It invites patience. Presence. Steady hands an
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Flowstate mission statement 2026
A year of growth, creativity, and community healing At Flowstate CIC, we believe creativity & access to movement and wellbeing practices is not a luxury — it’s a lifeline. Art, movement, and mindful practices have the power to reduce isolation, build confidence, and help people reconnect with themselves and each other. As we step into 2026, our mission is to expand this impact, reach more communities, and create safe, expressive spaces where people can truly be themselves. Ou
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