

New workshop alert!
Something new is landing… and she’s cute, colourful and unapologetically expressive. This has been so much fun to develop & I've loved learning this fun technique! I’m so excited to introduce our latest creative workshop — a joyful dive into the world of punch needle embroidery , where texture meets symbolism and craft becomes conversation. This is not your nan’s embroidery circle (although we love her). This is tactile art with personality. ✨ What We’ll Be Creating In th
2 min read


🌿 Introducing: A 4-Week Online Introduction to Meditation
A Donation-Based Course with Meditation & Sound Healing In a world that moves quickly, demands constantly, and rarely invites us to pause — meditation is not a luxury. It is a remembering. This March, Flowstate is offering a 4-week online Introduction to Meditation course , designed for complete beginners and anyone wanting to reconnect with themselves in a gentle, accessible way. This course is donation-based , because wellbeing should not be exclusive. Pay what you can. If
3 min read


Our 2026 Charity Partners & Support Directory — Liverpool City Region
At Flowstate Wellbeing - we’re more than just facilitators of yoga & healing workshops. We aim to be a comprehensive, accessible directory and resource centre for charity services across Liverpool, Wirral, Knowsley and Sefton. Whatever you’re going through — emotional, practical, social or medical — we want you to quickly find trusted local support & access wellbeing practices & practical advice as soon as possible. Below are some of the organisations we have partnered with
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