

Meet the Team at Flowstate CIC
At Flowstate CIC, our mission is to create welcoming spaces where creativity, wellbeing, and community come together. Behind every workshop, event, and post is a passionate team working to make Flowstate a place where people feel inspired, relaxed, and connected. Today, we’re introducing the people behind the scenes who help bring Flowstate to life: Abi, Sinthia, Ursula, and Inas. Abi – Founder & Director Abi is the founder and director of Flowstate CIC and the driving force
3 min read


Unwind and Upgrade: Spring into Liverpool with Mental Health Improving Yoga
As spring breathes new life into our surroundings, it’s the perfect time to pause, reflect, and rejuvenate. Liverpool, a city renowned for its vibrant culture and rich history, offers an ideal backdrop for embracing wellness practices that promote mental health. We're BIG advocates of yoga (obviously! ) - This blog post dives into how yoga can improve mental well-being, especially in the picturesque spring season of Liverpool. We offer free & donation based weekly outdoor yo
4 min read


Savera UK: Henna at International womens day event
Celebrating Women, Community, and Empowerment This International Women’s Day , women across Liverpool are invited to come together for an evening of celebration, connection, and community. Hosted by Savera UK , dedicated to providing support for honour related abuse & FGM, this special women-only community event brings people together to recognise the strength, creativity, and resilience of women from diverse backgrounds. We're delighted to be offering free henna at the ev
2 min read






