A Day of Creativity, Connection & Nature at Dunham Massey
We were delighted to be invited to Dunham Massey as part of their Interactive Wellness Week, where we hosted a free, family-friendly creative workshop inviting children to make their very own colourful fish puppets on sticks. Set within the beautiful surroundings of Dunham Massey, the workshop was all about slowing down, getting creative and enjoying time together — creating a space where children could explore their imaginations while parents and grown-ups had the opportun
3 min read
Morning on the Minton Tiles: Yoga & Sound Bath at St George’s Hall
There are some events that feel a little bit more special than others — and our Sunrise Yoga & Sound Baths on the Minton Tiles at St George’s Hall was definitely one of them. Over the Bank Holiday weekend, we had the incredible opportunity to bring Flowstate into one of Liverpool’s most iconic spaces, hosting three early morning sessions surrounded by the incredible architecture and history of St George’s Hall. And honestly, what a space. There was something very special abou
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Antenatal Yoga & Sound Healing at May Logan Health Centre
Pregnancy brings so many changes — physically, emotionally and mentally. Having a space where you can slow down, move gently, connect with your body and learn practical tools for pregnancy and birth can make a real difference. We’re delighted to be returning to May Logan Healthy Living Centre in Bootle for another block of our free Antenatal Yoga & Sound Healing sessions, with a new daytime time slot of Tuesdays, 1–2pm. This next block includes six free, standalone classes, o
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