Baby Yoga - For mums & babies to move together - Zen Mumma Training
We recently had the pleasure of spending time at ZenMummas, diving deeper into the beautiful practices of baby yoga and massage. It was such an enriching experience, allowing us to explore the practice in a really intuitive and embodied way. We came away with a deeper understanding of how movement, nurturing touch, connection and play can support both mum and baby during those precious early months. We explored how to integrate gentle movement for babies alongside movement fo
3 min read
Creativity, Connection & Community: Join Us for a Tote Bag Decorating Workshop at RASA
Sometimes, the simplest activities can create the most meaningful moments of connection. We're delighted to be bringing a series of free, community-focused creative workshops to RASA Merseyside, inviting service users and caregivers to take some time out, get creative and enjoy the simple pleasure of making something of their own. Our relaxed tote bag decorating workshops are all about creativity, self-expression and connection. Whether you're naturally artistic or haven't pi
3 min read
A Day of Creativity, Connection & Nature at Dunham Massey
We were delighted to be invited to Dunham Massey as part of their Interactive Wellness Week, where we hosted a free, family-friendly creative workshop inviting children to make their very own colourful fish puppets on sticks. Set within the beautiful surroundings of Dunham Massey, the workshop was all about slowing down, getting creative and enjoying time together — creating a space where children could explore their imaginations while parents and grown-ups had the opportun
3 min read
